Blog Herhelp YOU GOT THIS! Hi I’m Sam 5th Dan Karate instructor, Dance and Dance fitness Instructor, Pre and Post Natal exercise coach and massage therapist! They…Samantha HickeyAugust 3, 2020
Blog The guild of post natal exercise As a 5th Dan Karate instructor, who has practised the art for over 20 years and taught it for over 10 years, I have trained…Samantha HickeyJuly 21, 2020